The average American dieter makes 4-6 dieting attempts per year. Clearly, that means the first…and second…and the third attempt wasn’t successful. It’s a vicious circle of demotivation that leaves many feeling like they cannot succeed without superhuman tenacity. Maybe you are ready to throw in the (oversized) towel on dieting for good. Don’t be. Take a minute to look at the four reasons why most diets fail, and then find a diet plan that bypasses these pitfalls. Soon you will find yourself on track to optimal success. Let’s look at the four key factors. Unrealistic Calorie Intakes The “starvation mode” method only sets you up to fail. By consuming so little food, your body literally starts shutting down to conserve fuel. When this happens, you are on a one-way path to a fat loss plateau. Yes, you should lower calorie intake to see fat loss results, but you need to do it in a way that maintains your “metabolic engine”. Lack Of Satiety-Boosting Nutrients Another big...
A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, often spreading misinformation and making impossible promises. It’s so predictable. They just want to get into her….pocketbook. If you’re a woman struggling with weight loss, there’s a good chance you have heard some unreliable information, causing you to make a mistake or two. Just a bit of misinformation can make weight loss seem like a code to crack. It doesn’t need to be as complicated as it seems. By learning these mistakes, you can quickly unlock your potential and get back to getting results. Let’s look at four need-to-know weight loss mistakes. Starvation Diets If 1400 calories are good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will actually begin conserving its store of fat. Think about wild animals in winter....
The Infinity Saga box set from Marvel promises a ridiculous amount of MCU content , spanning from the original Iron Man to the most recent 2019 releases. While it’s currently hard to get a hold of it, both due to its almost $600 price-tag and copies being snapped up, we are at least getting information about the deleted and bonus scenes that are included in the collection. We’ve already put together a list of all the exciting content in the box set, but one scene is particularly notable for fans of the Hulk, in that it shows the character breaking out of the Hulkbuster armor in Avengers: Infinity War . Part of what would have been a different storyline for Bruce Banner, the scene was planned to take place during the Battle of Wakanda, with Hulk bursting out of the Hulkbuster armor and taking on Thanos’ armies. However, the movie instead restricts Mark Ruffalo’s Bruce Banner to the armor, following on from the Hulk’s brutal defeat by Thanos in the opening scene of the picture. ...
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