Holiday Stress Can Be Unbearable. But You Will Miss It When It’s Gone.

-

By BY MIMI SWARTZ from NYT Opinion https://ift.tt/2MefnnC

Comments

Post a Comment

Popular posts from this blog

The 3 Most Common Dieting Mistakes of Women

-
Image
A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, often spreading misinformation and making impossible promises. It’s so predictable. They just want to get into her….pocketbook. If you’re a woman struggling with weight loss, there’s a good chance you have heard some unreliable information, causing you to make a mistake or two. Just a bit of misinformation can make weight loss seem like a code to crack. It doesn’t need to be as complicated as it seems. By learning these mistakes, you can quickly unlock your potential and get back to getting results. Let’s look at four need-to-know weight loss mistakes. Starvation Diets If 1400 calories are good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will actually begin conserving its store of fat. Think about wild animals in winter....
Read more

What Are the Biggest Reasons Diets Fail?

-
Image
The average American dieter makes 4-6 dieting attempts per year. Clearly, that means the first…and second…and the third attempt wasn’t successful. It’s a vicious circle of demotivation that leaves many feeling like they cannot succeed without superhuman tenacity. Maybe you are ready to throw in the (oversized) towel on dieting for good. Don’t be. Take a minute to look at the four reasons why most diets fail, and then find a diet plan that bypasses these pitfalls. Soon you will find yourself on track to optimal success. Let’s look at the four key factors. Unrealistic Calorie Intakes The “starvation mode” method only sets you up to fail. By consuming so little food, your body literally starts shutting down to conserve fuel. When this happens, you are on a one-way path to a fat loss plateau. Yes, you should lower calorie intake to see fat loss results, but you need to do it in a way that maintains your “metabolic engine”. Lack Of Satiety-Boosting Nutrients Another big...
Read more

Marvel Fans Are Crushed That Ghost Rider TV Series Is Cancelled

-
Image
Today brought hellish news for Marvel fans, as Hulu has decided not to move forward with their planned Ghost Rider   TV show, which would have seen Gabriel Luna reprising his role as the Robbie Reyes incarnation of the Spirit of Vengeance from  Agents of S.H.I.E.L.D .  As Ghost Rider is such an iconic part of the Marvel universe, fans were getting hyped for the series but now, their hopes have been crushed. Don’t believe us? Just see below… so…the ghost rider series was canceled pic.twitter.com/cNGW3Df192 — orne (@aosparker) September 25, 2019 The  Ghost Rider  show would have meant a lot to some people, for being a rare superhero series with some Latino representation. Very disappointed that the #GhostRider is not going to make it to Hulu. I was looking forward to a comic book show with a Latino lead! — Emmanuel Gomez (@LRM_Emmanuel) September 25, 2019 Plus,  S.H.I.E.L.D.  fans have been burned this way already – remember when ABC ca...
Read more